Should we use fat and oil for your new baby?
I heard that children start to eat fat should not use oil because they will make it easy to go out. Is that true?
– I heard children start to eat fat should not use oil because they will make it easier to go out. Is this correct, doctor? Should I make gac oil for myself to use and not how to preserve it?
No matter for the oil, food for the baby will cause diarrhea. Picture: Ravishly.
TS.BS Phan Bich Nga, Director of Child Nutrition Examination Center, National Institute of Nutrition, Consultant:
– Fat, which is one of the most important sources of energy for the development of young children. 1 g of protein, starch, sugar supply 4 kcal while 1 g of fat provides 9 kcal. Children still need to take 5 milliliters of fat per serving, and one-year-olds need about 7 milliliters per serving.
No matter for the oil, food for the baby will cause diarrhea. On the other hand, if the child is not provided with sufficient amounts of fat and oil, it is advised to be deficient in energy and fall into malnutrition, rickets.
Parents who care for their children should pay attention to the combination of oil and animal fat. Children need more fatty vegetable oils than animal fat (70% -30%). Good animal fats for children are chicken fat that is balanced by amino acids. For vegetable oil, we should use different types of rotations to help balance the nutrition.
If you are cooking Gac oil for your baby, keep it in a cooler and keep it for only one month. National Nutrition Institute annually has a vitamin A supplement program in June and December. If a child drinks twice a year fully with vitamin A requirements for development, it is not necessary to use extra Gac.